A new study shows that Alexander technique had clear benefits regarding reduced....
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Wellbeing Resource Centre
Welcome to The Wellbeing Resource Centre – the hub of health coaching and information for our customers. Here you will be able to access further online coaching and other health education to support your health and wellbeing endeavours. This area is filled with a wealth of information from our healthcare professionals on how you can stay fit and healthy.
The information on this section of the website is updated frequently so that you can stay informed with the latest news and views in healthcare. To make things easier for you, you can also sign up for our regular email newsletters.
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Focus health issue
Each quarter YourDoc Medical invites guest health professionals to offer a detailed insight into a featured health topic.
Women's health
A comprehensive range of articles covering general health issues, as well as many aspects of women's health and wellbeing.
Men's health
A diverse range of articles relating to general health and wellbeing, as well as specific information about men's health.
Emotional wellbeing
We often overlook our emotional and psychological wellbeing. This section features some interesting approaches to help improve your state of mind.
Family health & wellbeing
A section devoted to everything concerned with family health and wellbeing for mum, dad, babies and children of all ages. Have a happy, healthy family!
Exercise and fitness
Regular exercise is vital for many aspects of our health and wellbeing, so read on to find advice on a wide variety of fitness related topics from experts in the field.
Diet and nutrition
Good nutrition can reduce our risk of developing some major illnesses. This section includes delicious recipes and useful information from our nutritional experts.
Wellbeing at work
Issues of workplace health and wellbeing are a big factor in people's lives as we spend so much of our time at work. Look here for positive support and information...
Wellbeing Partners
Find out more about YourDoc Medical's Wellbeing Partners. Experts in their field, many offer YourDoc Medical clients a special rate for their services.
