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Delicious smoothie recipe
Smoothies are a fabulous way to take your vitamins and nutrients, all packed into one glass. Try this delicious smoothie with the added goodness of our culinary linseed oil.
This is also a great way of getting your kids to eat their greens – they won’t even realise that they are doing their bodies so much good!
Ingredients: (serves one generous portion or two smaller ones)
- Three carrots
- Half an Apple
- Half an orange, peeled
- Half a boiled beetroot
- One celery stick
- Two large kale leaves
- 1 teaspoon culinary linseed oil
Simply:
- Put all of the ingredients into your juicer or smoothie maker. Blend until smooth.
- Serve in a glass and enjoy straight
About the author
Durwin Banks is the owner of High Barn Oils, suppliers of linseed oil from their family-owned farm in West Sussex. For more information or to book a talk:
tel. 01403 730326 or look on their website www.highbarnoils.co.uk
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