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Southdown, Other Practitioners and Charities
Other Practitioners and Charities:
Day 1: Friday 30 September 2011
Location: Cuckmere Hall
Stand 20: Relate – Anna Shaw
- Relate is the UK’s largest provider of Relationship Counselling and Sex Therapy, in addition, Relate Business Solutions offers innovative online services and training for workplace professionals and organisations within the corporate, public and third sector. Our solutions will provide professionals with enhanced transferrable skills to ensure a productive, well motivated workforce with an optimum work/life balance.
- Winner of the BACP award for innovation in counselling and psychotherapy for its DVA responsive training model, core courses are delivered by highly experienced and specialist Relate trainers, incorporating all aspects of workforce relationships and communications training. In addition, we offer a bespoke in-house training service for organisations, tailoring courses to take into account a workplace's practices and policies. Our training portfolio includes:
- The Relate Diploma in Couple Counselling: Relate appreciate that their capabilities and expertise in supporting adult couples can be utilised to enhance the skills of professionals external to its organisation and have designed a new 10 day assessed course which will increase the number of professionals able to work expertly on couple issues.
- Relate’s Online Services and work to support employee wellbeing - “Live Chat”: Relate offers a unique and innovative set of online tools designed to provide advice, support, and techniques to enable people to understand and improve their relationships, manage conflict and implement change.
- For more information and an interactive “Live Chat “demonstration or chat visit Relate Business Solutions. www.relate.org.uk/business-solutions
Stand 21: Meditation – Bohdhisvattva KMC – Mary Diskin
- The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.
- Book in for the Meditation Workshop from 1-2pm. The session will consist of a brief introduction, guided meditation, a short talk and a chance to ask questions.
- Contact details: Bodhisattva Kadampa Meditation Centre, 3 Lansdowne Road Hove BN3 1DN
Tel. 01273 732917, info@meditateinbrighton.com, www.meditateinbrighton.com
Day 2: Monday 3 October 2011
Location: Cuckmere Hall
Stand 20: Hydrotherm Massage – Rick Stone
- Hydrotherm is a very relaxing form of massage that differs from other types of massage in that it is carried out with the client lying face up on two cushions that are filled with warm water, heated to between 30-40 degrees. This ensures the whole of the client’s back is in contact with the heat and is ideal for those who find lying face down uncomfortable.
- The therapist works between the client’s body and the cushions. This means the pressure is upwards rather than downwards and so works against the body’s weight.
- The water supports the body and the heat from the water enables tight muscles to begin to relax before the massage even starts. The system is designed to give perfect spinal alignment whilst in this position.
- Hydrotherm is suitable for all ages and it is particularly suitable in the later stages of pregnancy.
- Hydrotherm can be useful in the context of medical conditions such as MS, ME, arthritis and muscle strains, as well as helping with postural correction.
- Rick Stone is the Director of Stones Hydrotherm Clinic, and its chief massage therapist. He is a highly experienced massage therapist. For the last seven years he has been specializing in Hydrotherm massage and is part of the National Training Team working with some of the top physiotherapists in the country: introducing Hydrotherm into hospitals such as Stoke Mandeville which is home of the National Spinal Unit. Rick has also introduced Hydrotherm into Headley Court, the MOD Rehabilitation Centre. He also provided Hydrotherm Massage services at Champneys Forest Mere and with several Chiropractic Clinics in the South of England.
- Special offer: Rick is offering Southdowns staff a special price for a Back, Neck and Shoulder Massage for £20 (usual price £28) or a Full Body Massage for £35 (usual price £52).
- For more information: http://www.stoneshydrothermclinic.co.uk, mobile 07722 005905
Also come and visit:
Southdown Housing Association – In-house health and safety team
- We present an interactive health and wellbeing experience and quiz with many fabulous prizes over the two days.
- Topics covered include:
- Healthy eating
- Keeping fit
- Smoking
- Alcohol
- How old is your body?
WPA – Your Health Insurer
